Vegan Sushi Roll Recipe - Amazing Vegan Food Recipe
Welcome back, in this week's episode I'm goingto show you guys how to make the amazing Vegan
Sushi Roll. Now this is a delicious vegansushi roll, it is really tasty and if you
want to know how to make this just keep watchinguntil the end -- let's go.
Sauté your vegetablesLightly sauté Shimeji mushrooms, asparagus
and carrots in a pan with some garlic, coconutoil and a little bit sesame oil. Get the coconut
oil nice and hot, we'll get some garlic, abouttwo or three cloves, just crush them with
a knife and chuck them in there. It's theflavor you want as you cook. What you want
to do is impart flavor onto the vegetablesbecause vegetables, they're quite bland to
tell you the truth so they need a little bitof help.
Just add asparagus, cut them in half and somecarrots, and your mushrooms, lightly sauté
them. You don't want to over-cook them, youjust want to get them to have a little bit
of color just so it has a little bit moretaste than they normally do.
Add a little bit of sesame seed oil, justa couple of drops will do, the idea here is
to just get some color onto the vegetablesand get them slightly softer. The asparagus
and the carrots are quite hard vegetablesso you just want to get them slightly softer,
so they don't have that much of a crunch,and of course add some flavor to them.
Take the mushrooms out before the carrotsand the asparagus, because they will be done
quite quickly, about three minutes shoulddo, more or less, depending on what temperature
your pan gets to.About 2-minutes later
Okay that's the asparagus doneAnd 2-minutes after that the carrots were
done.Assembling the Sushi Roll
So to start, take 150 grams of cooked blackand white rice, that's five ounces and you
spread it out, nice and softly. Just keepit on the sheet and spread out all corners
of the sheet. You don't want to press downsushi rice, just fluff it out slightly so
that it's still sort of airy.There we go, now you place it on a sushi rolling
mat with a plastic bag around it, this isso the rice doesn't get stuck into it. It's
much easier to do it like this. Now add alittle bit of wasabi paste, now this is real
wasabi. If you want to know more about realwasabi, a link will appear now on the top
left corner.And now you add your filling which is the
sautéed asparagus, then some sautéed Shimejimushrooms, and some sautéed carrot slices.
Now that you have the filling inside the sushiroll you want to just begin at this end, curl
it over.If you want to know more about rolling and
how to roll then a link should appear nowon the top left corner of the screen. The
link goes to a video I made especially abouthow to roll sushi rolls and it goes more into
depth about how.Okay, just compress it nicely and there we
go, a beautiful black vegan sushi roll.Adding the avocado topping
Now the key here is to just drag the tip ofthe knife through. If you do it like this
up down, what happens is the avocado slicegets stuck to the knife and then it just becomes
a big mess. So just drag the tip through theavocado.
Now very simply you spread out the avocadoslices, half an avocado should do it. You
just spread it out on your hand and once you'vegot all the slices nice and spread out, more
or less the same length as the roll itselfyou just lay it on top. And don't worry, you
can always just keep moving the slices intoplace, so you don't have to get it completely
to the right size on your hand.Fix the avocado onto it with the bamboo rolling
mat in a plastic bag, and what you can doto make it neater is just slice and just get
a nice straight edge on the avocado. It justmakes it look a little bit prettier.
Now before you cut it, you want to put a littlebit cling film over it, this will just keep
everything in place while you cut it. Justpress it down with another bamboo rolling
mat, okay, and now you want to wet your knifein a little bit of water. This will keep the
rice from sticking to it, and just cut offthe corners. Okay, beautiful -- now there
are several ways you can cut it. Sushi barslike to just cut in the middle and then cut
the halves in quarters and the quarters intoeighths, assuring you have eight pieces. What
I like to do is just start at one end andI know more or less the thickness I want.
Now for this one I want it a bit thicker becauseI am going to put some sauce on top, so I
am going to end up with about six or sevenpieces of sushi.
Once you've cut it, you can just use a bamboorolling mat again just to shape everything
back in place. And then you take the clingfilm out, there you go, that's the inside
of the amazing vegan roll. It's a beautifullittle sushi roll. Now to top it off you just
place a little bit of carrot ginger saucewhich I made earlier, like that. Now the key
is just to keep the point of the cone closeto whatever you're doing, press it out and
continue pressing as you lift up and thiscreates a little mountain peak effect.
A nice easy way to re-watch this video ifyou don't have time right now or you want
to just keep it and then later when you cookhave a reference, you press down on the bottom
where it says "add to" and then "favorites".So two picks -- Add To and then Favorites.
This way it will just be on a list of favoritesand you can just re-watch it anytime you'd
like. It's very handy.The rice I'm using for this roll is half black
rice and half sushi rice, now the black ricetakes a bit longer to cook than the sushi
rice, so I first cook the black rice and thenafter a full period of time of cooking the
black rice, which is about 45 minutes I addthe white rice and then cook it again for
the entire time the white rice takes to cook.So basically it takes double the time to cook
this, otherwise it's still crunchy after justcooking it once.
I bought this black rice off the internet,off the Amazon store. Now there are a couple
different varieties, I chose this one, itworked quite well. I will put a link up here
to my website where you can then see the oneI bought. It's not much, I think it was like
$10 Pounds or something, I bought it off theUK store. I could probably buy it off the
American Amazon, but for some reason theywon't send it even though it's the same product
inside Amazon UK as Amazon America, so I justdon't understand the policy there.
END
Vegan sushi roll recipe - amazing vegan food recipe http://makesushi.org The vegan sushi roll is an amazing vegetarian sushi roll recipe; this recipe brings out the best possible taste out of all the different types of vegetables used in this delicious recipe. You don't have to be an expert sushi chef in order to make this sushi roll, and if you follow the very easy to follow steps in the video recipe you will end up with the most amazing food sushi-roll ever. --Black rice link: http://makesushi.org/black-rice/ -- real wasabi link: http://makesushi.org/real-wasabi-paste/ --------------------------------------------------- Hi, it takes me on average 14 hours to produce one of these sushi videos, please take a second to help my videos gain popularity my pressing the "share" button below the video and then select your preferred social media platform; Facebook, Twitter, Google + ...etc. I also appreciate all likes. A good way to re-watch my videos later is adding them to your favorites list. --------------------------------------------------- Check out some of our other sushi videos: - SUSHI ROLL VIDEOS: Seared Tuna Maki: https://www.youtube.com/watch?v=A9nJWL80f_c Celebration Sushi Roll: https://www.youtube.com/watch?v=nFfDRr5jV-g Spicy Tuna : https://www.youtube.com/watch?v=k3kV_ZOi5-k Vegan sushi roll: https://www.youtube.com/watch?v=-Ixj3Lec87g Cucumber sushi roll: http://www.youtube.com/watch?v=QS_R4ZEj7q0 Crispy deepfried roll: http://www.youtube.com/watch?v=1QvnvdEOzSM Mango avocado ura-maki: http://www.youtube.com/watch?v=VnQI8OvnA5M Four season maki roll: http://www.youtube.com/watch?v=hw0xcCm4Wog Mosaic sushi roll: http://www.youtube.com/watch?v=2X0-KeehZy4 Pink salmon: http://www.youtube.com/watch?v=cciKy1UjrL4 Soft shell crab sushi roll: http://www.youtube.com/watch?v=sSJv38vRm-k Smoked salmon sushi roll: http://www.youtube.com/watch?v=a6tBjoYxbYQ Paprika sushi roll: http://www.youtube.com/watch?v=3ghd-v1UUZQ California rolls : http://www.youtube.com/watch?v=NLZO6xY1DXs Crispy salmon skin roll: http://www.youtube.com/watch?v=QlJ-QC9XtFI Sushi hand roll: http://www.youtube.com/watch?v=TZvtvJK8Lfk Epic egg omelet sushi roll: http://www.youtube.com/watch?v=vOi18CVUdcg Lettuce sushi roll : http://www.youtube.com/watch?v=c47t91uoo-A - NIGIRI SUSHI: Shrimp nigiri : http://www.youtube.com/watch?v=lEIFKtEvf9U Tuna nigiri : http://www.youtube.com/watch?v=V4LWvX3vKOI Sushi Balls: https://www.youtube.com/watch?v=na9LDQIrPZs - BASIC JAPANESE SKILLS ...ect. : How to sharpen japanese knives: http://www.youtube.com/watch?v=rTKV5-ZSWcE How to roll sushi rolls: http://www.youtube.com/watch?v=hfNhqawvSr8 How to make sushi rice : http://www.youtube.com/watch?v=vWKVyRMZxDo How to Make Soft Shell Crab Tempura: http://www.youtube.com/watch?v=SbgGor-Yviw Shrimp Tempura: http://www.youtube.com/watch?v=uXbkxyyOEr4 Crab Filling : http://www.youtube.com/watch?v=jvxXT45AMoo Silky Egg Yolk: https://www.youtube.com/watch?v=pY9wgyGRQxg Pink Rice: https://www.youtube.com/watch?v=6kQRACSwTa8 - SAUCE RECIPES: Carrot Ginger Sauce: https://www.youtube.com/watch?v=ctC9Eppbf-Q Ginger Mayo Sauce: https://www.youtube.com/watch?v=d8QKemZ0ARs --------------------------------------------------- SOCIAL MEDIA : Facebook : http://www.facebook.com/MakeSushiorg Twitter : https://twitter.com/makesushiorg Tumblr: http://makesushi1.tumblr.com/ Pinterest: http://pinterest.com/makesushiorg Google+ : https://plus.google.com/u/0/110464725573383015111/posts What is this channel all about? http://www.youtube.com/user/MakeSushi1 is all about how to make sushi, we pride ourselves on creating new exciting sushi roll recipes and then sharing them with the world. In our video tutorials we will teach you how to do all a basics of making sushi and create innovative sushi rolls, sashimi, nigiri sushi and possibly might create a new category of sushi , who knows. Subscribe to our YouTube channel to be notified of our weekly sushi videos: http://www.youtube.com/subscription_center?add_user=makesushi1 you can also subscribe to our email list to receive weekly emails: http://eepurl.com/umDyr filmed on a Canon EOS M , and edited on Adobe Premier. Music creative commons : Ishikari Lore by Kevin MacLeod is licensed under a CC Attribution 3.0.http://incompetech.com/email.html http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100192. http://www.youtube.com/watch?v=S9211fic0Kc Produced by http://makesushi.org Chef: Davy Devaux -~-~~-~~~-~~-~- Please watch: "Dragon Sushi Roll Recipe - Japanese Food (delicious)" https://www.youtube.com/watch?v=L1THvfX5LTM -~-~~-~~~-~~-~-